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Posts tagged sex
MAKING LOVE?
Jun 30th
(I’d say this must be one of the most profound teachings on the subject, that I’ve ever read.)

An extract from Barry Long’s book MAKING LOVE ~ SEXUAL LOVE THE DIVINE WAY – a turning point in the understanding of love on the planet.
I teach man and woman how to be true to love and how to be honest in their relationships. I help them to discover a divine love beyond all sexual imagining. The key to the mystery of divine love is to see love as it is, and not as you think it or imagine it.
The cause of most of the unhappiness on earth is that man and woman have actually forgotten how to make physical love. This is the greatest tragedy of all time. The forgetfulness has been going on and slowly getting worse for so many thousands of years that it’s now a tragedy for the whole of mankind. There can be no mass solutions. The problem is too personal and too deep. Everybody has to do it for himself or herself, or it can’t be done.
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Woman’s basic unhappiness, her perennial discontent, is because man can no longer reach her physically. Her emotional excess, depressions, tearful frustrations, even premenstrual tension and the conditions leading to hysterectomy and other uterine problems, are due to man’s sexual failure to gather or release in lovemaking her finest, fundamental, female energies. These extraordinarily beautiful divine energies are intense and exquisite and when left untapped in woman, as they are now, they degenerate into psychic or emotional disturbances, and eventually crystallise into physical abnormalities. The womb gives birth to all things.
Man’s basic unhappiness, his perennial restlessness, is because in forgetting how to make love he’s abandoned his original divine authority and lost sexual control of himself. His emotional or psychic degeneracy manifests as sex obsession. All men, without exception, are sex obsessed. This means compulsive sexual fantasising, chronic masturbation (even when living with a partner), sex repression leading to anger and violence, and the universal symptoms of chasing wealth and getting lost in work. Busyness and wealth-gathering compensate for being an inept lover and are cover-ups (in both sexes) for the inability or fear to love.
Because of his neglect of love, neglect of woman, man suffers from premature ejaculation, guilt, anxiety self-doubt, impotence, sexual atrophy masquerading as sexual disinterest, sexual abstinence due to repressed fear of failure, sexual bravado and lack of true wisdom – all of which he inflicts on woman, aggravating her basic discontent and his own restlessness.
No matter how much a woman loves her man and wants to give her love to him, she will not and cannot give up all her divine energies if he is not yet himself, fully integrated or aligned with love. As very few men are themselves, the gap of unhappiness between man and woman keeps on growing.
To be a fully integrated male, a man has to assimilate in his body the divine female energies that woman can only release to him through right physical lovemaking. But the man has to be man enough. He has to be able to love her enough; that is, love her selflessly during the actual act of lovemaking. He has to be able to absorb and express sufficient love in his body to reach the highest part of her, and love enough to extract the divine energies from her deepest centre. To be able to love in this way is the authority man has lost – his only true authority over woman.
This requires pure love. It does not depend on technique. A man may develop his sexual technique but he cannot use expertise to make divine love. Exciting sensations are gratifying and give him a form of authority, but they are not the love that woman craves. He may satisfy her, like a good meal. But soon she hungers again and eventually despises her appetite or herself, because she knows she is not being loved.
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Man has failed to serve love and failed physically to serve woman, who is the personification of love. The penalty for man is woman’s tyrannous emotionality. Wherever he loves, or tries to love, she will one day shock him, stun him, devastate him by suddenly revealing herself as the fiendess, the living demon of emotion.
The fiendess shows herself when he is attached and can’t just walk away. A man who has not yet experienced the hatred of the fiendess has not yet experienced love. A woman who has not yet seen herself being the fiendess has not yet connected with her love.
To man, the fiendess of emotion in woman is hell on earth. This is the part of her he cannot handle or understand. The demon of his own failure to love comes to life to scorn, abuse and torment him. He is terrified of it. He bluffs and blusters his way through. But finally, as he grows old in the relationship and gives up for the sake of some peace, the fiendess will conquer him and force him to surrender the last vestige of his manliness and authority. Then they both grow old together, feeling safe, but half dead as they lean on each other in the awful world of compromise.
While the world continues as it is, the fiendess will not allow man to forget his failure to love woman rightly. Woman must be loved. The future of the human race depends on woman being loved because only when woman is truly loved can man be truly himself and regain his lost authority. Only then can peace return to earth. Yet woman as she is now cannot be loved for long (or for good) by man as he is now. Together they are trapped in a vicious cycle and if left to their own ideas of love, there is no way out for them.
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Woman has learned to make love through man who does not know how to make love. Hence the dreadful mess that love is in. Since time began she has been manipulated and encouraged to feel that the finest expression of her love is to please man sexually. The truth is the other way around. The finest expression of love is to have man delight her sexually. This he can only do when he can forget his preoccupation with orgasm and be sufficiently selfless or present in love to collect and receive her divine energies. For him, these are the finest expression of her love.
By teaching her to please him and satisfy him down through the ages, man has taught woman to desire him, to project herself sexually, to make herself attractive to him. He addicted her to an emotional and physical craving for his sexual attention. And he did this by neglecting to love her.
Woman had no affirmation of love, her true nature, since there was no man to love her rightly. So she settled for sexual excitation, which man had persuaded her was love. Men addicted her to this by teaching her that there is no purpose to physical love outside of making babies or selfish pleasure.
Man in his selfishness taught woman to be selfish. He taught her to excite him physically whenever love was not present; to project herself sexually for their mutual entertainment through clothing, make-up, dance and posing. And he encouraged her to let him excite her (and himself) through digital stimulation of her clitoris to the point of orgasm, instead of loving the beauty of her whole body.
The loveless narcotic of sex numbed her and like all addictions, engendered fear – fear of losing him or his attention, and fear of other women in the form of jealousy and female competition. If she didn’t satisfy him another woman soon would. And with this went the intimidating thought sown in her by all her sexual partners: that if she didn’t comply she’d be left alone.
As a reaction to this male infamy woman discovered cunt power – the power to tease man and manipulate him without delivering the goods, or by denying the goods when he wanted them. But the spell of cunt power, being largely imaginary, soon wore off after she let him enter her body. He would soon tire of her and go off with another.
Woman’s subconscious dependence on the fluctuating sexual attention of men rules her choice of partner. She may go for either an exciting man whom she thinks she can control, or an agreeable and safe partner whom she can quietly bend to her wants. Both kinds of partnership usually end – either in disaster or boredom and indifference.
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Male sexuality is put into woman in sexual intercourse and, because it is substantive, it stays on in her. Its effect is a periodic wispy shadow of depression that she can’t explain but accepts as normal. It clouds her perception, making her feel emotional and not herself. The same male sexuality is the active outgoing selfish drive which made the world a violent and loveless place. In woman, this destructive shadow of man subtly influences her choice of partner. So very seldom is he Mr Right.
The male shadow in her is doubt. And it is the shadow that chooses. While woman wants the right to choose she has to make a choice; and then she must live with the shadow, doubt, in the man and in herself.
Woman in her natural state is not dependent on man. She loves him. And in love there is no dependence, and no fear of losing. She is the passive, attracting principle. She is an irresistible living magnet. She draws to herself a right man to love her truly and divinely. There’s no choice in it.
For woman today to return to her natural golden state – of pure love – takes time. But having suffered enough from man’s sexuality, she gradually learns not to compromise when there is not enough love. Finally this brings her a man who can remove the shadow from his love.
A woman is only ever less than her true nature because of man’s lack of love. She went off into her dream of love to escape his sexuality. Her babies have long been a substitute for his love. Unlike man, a real woman can exist without sexual intercourse or masturbation. She waits for love, not sex. Woman only lusts for man when she identifies with the male sexuality he has induced in her. ‘Nymphomania’ is a male invention and fantasy projection, like sex-shops, pornography and prostitution, all kept going by male sexuality and lack of love in all concerned.
Woman has been utterly fooled by man, pathologically brainwashed. And as modern woman congratulates herself on her progress in breaking down male domination in the world, she fails to perceive that she is as firmly hooked as ever on his orgasmic sexuality and his clitoral substitute for love. Her protests are really about love, not equality; but that’s not heard in the strident male arena.
It is man’s world and he built it on the strength of sexual aggression. Male domination began in sex and in sex it continues unabated. Woman cannot alter this position by marching with banners or withdrawing from sex. She has tried all the means at her disposal down through the centuries; none has worked and none will. The solution is for her to be in command of love. That does not mean to be in command of the man. It means to know inside herself what is right and true and stick to that, even if it means the man leaves her. Woman is love. All she has to do is realise that, by giving up her self doubt and fear.
Barry Long
An extract from Making Love
© The Barry Long Trust
Realignment of masculine / feminine energy
Feb 8th
As men and women reconnect with their true selves, their masculine and feminine energies realign. When realigned, women feel more receptive and magnetic in their being, creating space for surrender and opening to men in a more natural way and men experience an increase in their masculine potency and come to trust their ability to initiate energy and bring clarity to a woman.
Conventional sexual practices overlook the importance of the polarity between men and women. This creates a situation where many women have tension in their vagina, unable to fully receive a man’s energy from his penis and the man is often disconnected or overwhelmed by the energy in his penis unable to fully utilise the energy there to open a woman. Also the importance of the heart in completing the cycle of sexual energy is largely overlooked.
A woman’s positive pole is her heart and her negative pole is the vagina, for a man his positive pole is his penis and his negative pole is his heart. When a man and woman connect energetically, the man initiates the woman with the energy from his positive pole, the penis and this energy is received by her negative, or receptive pole, the vagina. This energy flows through the woman’s body towards her heart, which is her positive polarity, so that when a woman is connected to her heart and breasts, she is then able to penetrate the man’s heart, his negative polarity, with her heart energy.
Engaging in sexual activity where you connect energetically through the natural polarities leaves you and your lover feeling nourished, nurtured and fulfilled which creates a sense of peace, joy and gratitude that permeates the daily routine of your life.
How does an orgasm look to you?
Nov 9th
It seems a good time to address this touchy subject.
The other day I attended a workshop where part of an exercise that we did involved a challenge to describe to the group the most pleasurable sexual experience we’d ever had. Before we went into the exercise, the facilitator went around the group asking everyone whether they were willing to participate in the exercise. There was about a half and half ratio of willing and unwilling people. I think the willing ones were just quicker to catch on to the idea that there was more to this than it seemed. The unwilling ones were horrified by the challenge and became quite anxious at being confronted in this manner. We were told we would need to describe our experience in as much detail as possible as well as to describe all our feelings at the time. As it turned out, we didn’t have to go through with that – the point was to illustrate how uneasy we are at the idea of talking openly about something so personal, even though it would be about a good experience. We were in training for trauma counselling of rape victims and the point was to illustrate how much worse it is for someone to describe a traumatic sexual experience. It brought home to me the reality of how little we ever talk to others about our sexual experiences, particularly in a positive way. We can joke and be crude even, but we aren’t at ease praising the virtues of what we enjoy. And I think this holds true even for couples. I would love to survey people and find out if they ever reflect together with their lover, on what they enjoy about sex.
For most people, the most obvious reason why anyone would have sex would be to have an orgasm. We might speak of sex being about love and intimacy, but I think that for the most part we aren’t sure how to be deeply loving and intimate. We become used to the idea that the wordless touching leading up to the act of sex, is the semi-loving part. The way I hear about it though, is that most of the “foreplay” (a word I really dislike) is all about exciting the woman to get her ready for penetration or else giving her an orgasm prior to penetration, or similar themes. Tantra shifts this completely. Tantra brings deep, slow, soft loving into the foreground and restores a sense of awe to the way one touches the lover. The orgasm is no longer a goal to achieve and an orgasmic state becomes the norm.
My experience working with people and discussing thoughts around a typical orgasm, is that the process goes hand in hand with a fair amount of tension. There is stress around whether one’s partner will be in the mood or not. For some people just the idea of approaching someone for sex, is stressful. A lot of strategy goes into this and along with that is a degree of disappointment. This is very true for most men, but women also feel the stress of feeling too tired and yet feeling obligated to meet their partners “needs.” Once you get going, there’s stress around getting it right, staying aroused, time factors, maintaining concentration (!!) and then ultimately timing things so that everyone is happy by the end of the experience. Wow, it’s exhausting just writing about it! I wonder how many of you are nodding in agreement? Please let me know if what I describe, is true for you or not. Yes, there are phases when sex is spontaneous and both parties are passionately interested. But are we able to sustain those phases?
When it comes to an actual orgasm, we generally think of it as being a peak moment when the body reaches a heightened state of arousal followed by a sudden release of sexual energy. If you think about how the body feels and reacts just prior to orgasm, you’ll maybe have noticed that there’s a state of contraction going on. Muscles tighten, the breath gets shallow, there’s intense focus and concentration, and quite a lot of friction and stimulation of the body is fairly normal. When you think about what I’ve just described, you can hear how hard this is on the body-mind. It seems to take much effort and strain, for a few brief moments of sudden release – if you’re lucky :)
Tantra presents a way of opening and softening the body and slowing the mind and breath to the point were you can feel much more sensation than usual and you experience a deep relaxation that pervades every moment. You learn to step into a pool of bliss and you became very attuned to the spontaneous flow of sexual energy moving in the body from moment to moment. A dance begins to happen within your body and with the subtle energy moving between yourself and your partner. You’re not really going anywhere, and you ride wave upon wave of soft, undulating pleasure, without any contraction or friction or tension required. There are many elements involved in getting to this place which I won’t go into now, but I wanted to give you an idea of why I’m so passionate about what I do. I believe that this way of being holds the answer to the chronic states of unhappiness many people suffer from. I welcome you to make contact if you’d like to find out more.
Being good enough.
Aug 15th
There is so much happening in my life, all the time, but I don’t often reflect it in the articles on this blog partly because the bulk of my readership are passers-by who drop in and leave again, most never to return. For those who return here, I would love to give you more regular updates on what I’m learning and discovering and how that might be useful to you.
What comes to me today, is that it’s so easy to look at other people’s lives and situations and imagine that they have it much easier than you do personally. Everyone else has happier marriages, better-behaved children, faster cars and looks smarter than you do (not to forget “is having better sex more often than you are!”)
Of course at another level, we live in the idea that we’re way better off than the next guy.
Both these states of mind are an illusion and a waste of time. I say that because we’ll never really know what is true for the next guy. What we see on the outside, is just appearances. We judge or envy others but we don’t really have much insight into what goes on behind his closed doors (including behind the look on his face.)
What we don’t spend much time doing is consciously reflecting on our own inner state of being. Yes, we certainly think thoughts about ourselves and we judge and criticise ourselves for not “making the grade.” We learn to hide this very well by acting cool and putting on all the accessories we need to seem fine, but for most people the conversation in our head with ourselves about ourselves, is pretty bad news.
So what to do!? What I’m finding as a way out of this state of mind, is that instead of thinking more about it, I go deeper inside, into that place I teach about in sessions where you feel your being from deep inside yourself. There is no thought there – only silent reflection. There’s a subtle difference between the analysis of the mind and inner awareness of being. The mind is thought. Awareness is something like a feeling. It’s conscious and so it’s very close to what thought looks like, but it doesn’t have much content. One way of expressing it, is in the ancient words “I am.”
So my reflection today on what has been happening lately in my life, is that I have times where I am so tired of what i think about myself and others that I HAVE to stop and go within and just feel my own heart. It’s incredibly peaceful to do this. I’ve learnt to find and cultivate a warm and positive attitude in there, that is not thought-based but is felt as bliss. It’s the real truth and it’s not based on comparison to others. It’s deeply rooted in the simple realisation that I am. And that’s good enough.
Obsessed with sex?
May 2nd
I’ve been reading pieces from a very resourceful site which I was referred to. I’d like to share this piece with you all, but I recommend you read more on the subject on the site itself.
It is funny, you know, how a perception (which) has crystallized as tantra
yoga has crept toward the mainstream of our modern society. The
common perception for most these days is that tantra is about sex –
better sex, more ecstatic sex, more “spiritual sex.” So the call of
tantra has become, “Sex, sex, sex!” Do we have one-track minds, or
what? It is natural enough. For most of us, the peak experience of
our life is found in the sex act, particularly in the overwhelming
pleasure of orgasm. So it is no surprise that we are a culture
obsessed with sex – usually for it, sometimes against it, and always
in awe of it. We all know that sex somehow connects us with a greater
dimension of what we are. It is a fact that sex binds us together in
love, family, and ultimately our spiritual life. So, of course we are
obsessed with sex. It lies at the root of everything we are. It
defines us. A deep desire we all have is to merge permanently with
the ecstasy contained in this thing called “sex.”To unravel the ultimate mystery of sex, we will be wise to take a
broad view of it. This is where tantra comes in.Sourced HERE

Jean-Pierre Hartman
Massage.co.za
Jeff Foster