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	<title>be.hold.me &#187; Tantra</title>
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	<description>embracing your innate beauty and perfection</description>
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		<title>Body Armouring</title>
		<link>http://touchingsa.co.za/2010/07/03/body-armouring/</link>
		<comments>http://touchingsa.co.za/2010/07/03/body-armouring/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 15:36:53 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[Tantra]]></category>

		<guid isPermaLink="false">http://touchingsa.co.za/2010/07/03/body-armouring/</guid>
		<description><![CDATA[by Margo Anand Healing Your Genital Armoring Body armoring is a process whereby past traumatic experiences are stored in the body&#8217;s muscle tissues. What happens is that the body&#8217;s tissues harden, creating tension and blocking energy in the area that has been traumatized. By armoring itself, the body&#8217;s intention is to reduce its vulnerability to]]></description>
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		<title>Be a Masterful Lover</title>
		<link>http://touchingsa.co.za/2010/06/29/be-a-masterful-lover-give-your-goddess-these-3-gifts/</link>
		<comments>http://touchingsa.co.za/2010/06/29/be-a-masterful-lover-give-your-goddess-these-3-gifts/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 20:02:16 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[All]]></category>
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		<category><![CDATA[Tantra]]></category>

		<guid isPermaLink="false">http://touchingsa.co.za/?p=3679</guid>
		<description><![CDATA[Things have been rather quiet here for a while. I&#8217;ve been through some interesting and arresting times and haven&#8217;t felt drawn to visit my site (here) at all. Reading this article (below) I was reminded of a richness that is often so close and yet can seem so far. Breeeaaaathe, and enjoy ~ Be a]]></description>
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		<title>What is Tantric Eye-gazing?</title>
		<link>http://touchingsa.co.za/2010/03/31/what-is-tantric-eye-gazing/</link>
		<comments>http://touchingsa.co.za/2010/03/31/what-is-tantric-eye-gazing/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 19:10:08 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Tantra]]></category>

		<guid isPermaLink="false">http://touchingsa.co.za/?p=3593</guid>
		<description><![CDATA[Eye gazing is the practice of staring into the eyes of a partner or yourself via a mirror. It is an ancient tantric practice that will dramatically increase intimacy with your partner by allowing a view of your deeper self and also allowing a powerful exchange of energies. Eye gazing is a natural for new]]></description>
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		<title>Pausing in the busy-ness</title>
		<link>http://touchingsa.co.za/2010/03/31/pausing-in-the-busy-ness/</link>
		<comments>http://touchingsa.co.za/2010/03/31/pausing-in-the-busy-ness/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 19:04:43 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Tantra]]></category>

		<guid isPermaLink="false">http://touchingsa.co.za/?p=3591</guid>
		<description><![CDATA[This clip beautifully captures much of the essence of what I teach about touch and presence through touch. By pausing, we can turn our attention inward and feel where we&#8217;re at in our core essence. Enjoy!]]></description>
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		<title>Martina&#8217;s take on Women</title>
		<link>http://touchingsa.co.za/2010/03/03/martinas-take-on-women/</link>
		<comments>http://touchingsa.co.za/2010/03/03/martinas-take-on-women/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:42:11 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Martina Hughes]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://touchingsa.co.za/?p=3348</guid>
		<description><![CDATA[Women want to talk about men . . . More specifically, all the things that men need to change or do differently in order for the relationship to work or for her to be happy. When did women get so out of balance that her happiness became a man’s responsibility? A woman who is out]]></description>
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