This is one of my favorite tantra techniques as it is simple, effortless, and can be done before you get out of bed in the morning or before you go to sleep at night.  And it may become habit forming!

Find a quiet, comfortable space with no interruptions.  Put on your sarongs, if you like, and lie on your sides facing, toes touching, with top arms resting lightly on each other’s body.  Use gentle taps to move from step to step.

1.  Allow your bodies to surrender into relaxation with your eyes closed, 5 minutes.

2.  Now gaze softly into each other’s left eye as you notice the sparkle, depth, and divinity. Relax your vision and blink as needed. Allow a gentle merging and melting. Maintain for 5 minutes.

3.  Breathe slowly, deeply, and synchronized as you continue to gaze for 5 minutes.

4.  Take turns speaking softly as you briefly share what you see in each other. It may be a soft heart and strong masculine energy, or a beautiful being who is blossoming into motherhood.

5.  Enjoy a sweet, slow tantric kiss, barely touching lips, as you focus on the soft skin sensations.

Thank your partner for sharing this sacred time and separate slowly allowing your bodies a gradual disconnect.  As you resume your day, maintain silence for as long as is comfortable.

Source:

PAM BABBIT