I’d like to invite you all to share in one of the most profoundly life-changing opportunities I’ve had, to work with body, with breath, with energy and with spirit.

I recently started yoga classes with Frans and I’m amazed how much I’m enjoying it. For years I’ve been hesitant to join a yoga class as quite honestly – I was too scared! I was scared it would be difficult; scared I would struggle; scared I wouldn’t like it; scared of showing myself up as no good at it; scared of the unknown; scared I wouldn’t stick with etc etc. So many reasons not to do it…

And finally I met Frans and there’s no looking back. He is the most wonderful teacher I could have asked for. He’s an expert – he’s gentle, he’s wise, he’s sensitive, he’s grounded, he’s flexible, he’s direct, he’s challenging, he’s honest. He’s an absolute pleasure to work with.

And so I invite you to join in – either at his venue in Muizenberg or in a small experimental class starting soon in Woodstock. Contact me if you’re curious, or call Frans directly.

BEGINNERS & INTERMEDIATE

YOGA CLASSES

IN EAGLE’S NEST

198 Boyes Drive, Muizenberg  OR Woodstock

• R35 p. person ( 4 classes or more )
• R40 p. person ( 1- 3 classes )
• R50 p. person ( Private /Woodstock)

• Mon – Fri 7:00 – 8:15 am. (Muizenberg)
• Thurs – 6:00 – 7:30 pm (Muizenberg)
• Tues – 5:00 – 6:30 pm (Woodstock)

Booking essential – 2 or 4 persons p. class

Alternative times available on request